Download Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food
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Download Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food
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Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food
Download Heal Your Body, Cure Your Mind: Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Nutrition & Food
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Review
A must read! Ameet gives simple steps to help you recover from anxiety, depression, stress and burnout, and with long-lasting results - Dr. Hyla Cass MDAbsolutely wonderful book. It has been a great resource to be able to share with my patients - the feedback from them has been very positive also. Well written, easy to follow and full of helpful information. What I really love about it is the integration of the Naturopathic modalities like herbs & homeopathics, with the emotional healing techniques. A definite must-buy! - Dr. Deborah Gibson NDEasy to Follow - Great Naturopathic Solutions to Illness and Mental HealthThis easy read makes it simple to diagnose root causes of ailments, fatigue, depression etc. and gives you multi pronged solutions on how to heal using nutrition, herbal medicines, homeopathy and positive thinking. A must read for anyone that feels their health or emotions are not in balance, or for anyone looking to implement preventative changes in their lives - DP
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About the Author
Dr. Ameet Aggarwal ND has over 15 years experience successfully teaching and treating around the world. Voted Top 5 speakers in 3 world summits and Voted Top 43 Naturopathic Doctors to follow worldwide, he combines naturopathic medicine, psychotherapy and homeopathy to help people recover much faster without overusing supplements and medicines. His book has reached best seller worldwide, and is one of the most comprehensive guides to combining naturopathic medicine with energy psychology and psychotherapy. Dr. Ameet's online program on (health.drameet.com) has even been approved by some licensing associations as a professional development course for naturopathic doctors, nutritionist and dietitians. His quick recovery from trauma, anxiety and depression using holistic medicine and psychotherapy led him to teach students and doctors around the world how to treat the root cause of mental health issues. His coaching sessions are said to be some of the most profound sessions one can have (book through health.drameet.com). His love for improving health led him to start The Foundation for Integrated Medicine in Africa (fimafrica.org) - a charity bringing holistic therapies to poor communities living in Kenya Please support him by getting his online course or this book. Thank you.Â
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Product details
Paperback: 175 pages
Publisher: CreateSpace Independent Publishing Platform; 2 edition (June 18, 2017)
Language: English
ISBN-10: 1537231340
ISBN-13: 978-1537231341
Product Dimensions:
6 x 0.4 x 9 inches
Shipping Weight: 9.8 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
18 customer reviews
Amazon Best Sellers Rank:
#22,531 in Books (See Top 100 in Books)
Too many typos I could not follow, paragraph breaks in the oddest places, one of the diagrams is even IN SPANISH! I can't. Please fix so I can repurchase!The author has a bunch of 5 star reviews because in the book he entices you to send him a screen shot of ur review to receive some prize. Appreciated but The people should know.
I own many books on health and alternative medicine, and I can see myself going back to this one again and again for reference and some motivation to keep myself in a good state of natural balance. It is written in a way that makes sense to someone who is not medically trained, but wants to understand physiology and biochemistry on a deeper level than what is watered down in the average online article or blog about adrenal fatigue and the impact of stress and diet on our body. This book motivated me to make some changes, since it helped me tune in to what's going on inside me and gave me some ideas in terms of supplements, herbs and lifestyle modifications that are easy to work with. Every chapter has diagrams, quotes and lists, that break up the text material and make it a more interesting read than other books. I would recommend adding it to your library.
I purchased the book because iv'e been suffering from adrenal fatigue and leaky gut. The book is fantastic and I recommend it to everyone not just people who are suffering from illnesses, but anyone that really wants to improve there health. This book provided ways that you can heal emotionally through daily simple exercises you can do in 5 min, to physically with the right nutrition and supplements. It has helped me tremendously and I recommend this to anyone trying to live a healthier life or to anyone that is suffering with health issues.
Book was more basic than I had realized prior to order. Is good for others, I am an RN and was hoping for high level info.
For people who don't really like to medicate with prescription drugs, this book is a holistic heaven! Its incredible to learn about how our physical body's health can affect our mental health. I have already implemented some of the suggestions and my anxiety level has already dropped. Highly recommend this book!
Simple, small read on a holistic view of diet and how it affects your mood. I had suspected food was a big culprit in my overall mindset and this book gives simple remedies that go beyond diet. Highly recommeded if you struggle with poor eating habits and anxiety/menopause/depression and gut issues.
This is an extremely profound book! I've finally found the answers to my family's battle with depression for generations via this concise and easy to understand book. This book explains the mind-body connection and simple ways to heal in achieving true wellness. Truly a gem!
Absolutely wonderful book. It has been a great resource to be able to share with my patients - the feedback from them has been very positive also. Well written, easy to follow and full of helpful information. What I really love about it is the integration of the Naturopathic modalities like herbs & homeopathics, with the emotional healing techniques. A definite must-buy!
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