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, by Alexandra Strong

Download PDF , by Alexandra Strong

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Product details

File Size: 779 KB

Print Length: 216 pages

Page Numbers Source ISBN: 1530060109

Publication Date: September 22, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B015QEPYBE

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Amazon Best Sellers Rank:

#597,776 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I have read several self-help books regarding self esteem and anxiety, but I can say with certainty that Alexandra Strong's is by far one of the best that I have came across so far.The book is comprehensive, informative and insightful, yet not in a way where it seems too dense to be understood or to the point that it bores the reader; the information is laid out in a conversational, easy-to-understand manner, which is one of the main reasons of why I enjoyed 'Developing Self-Esteem' so much.

I struggled with self-esteem, and this book helped a lot in understanding and boosting my self-esteem. Alexandra Strong creates a compelling and well-written book with full of information and insights on self-esteem.It covers a lot of the values and lifestyles that affects one's self esteem. It is highly recommended because it is really helpful.

Comprehensive information on understanding and improving self-esteem. Well-written and organized. Great read for most people.

Pretty good book with practical steps to building and improving self-esteem. Well written.

Written in easy to understand language with lots of practical tips. Highly recommended.

This book seems to have been written to meet a deadline or to fill up space in someone's shelf or I don't know. This book doesn't offer any research on effective strategies to psychologically deal with self esteem problems. It seems to me to be repetitive and blatant. Try another book.

Good advice and tips to improving self-esteem

It is a smooth read and that’s you’ll fly through! I am a small business owner from the midwest and it takes a lot of confidence to put yourself out there with the slow market in my area. Even with the thick skin from criticism you’ll get in my position, this book will open your mind to stuff you never put into thought but you had an idea was a thing like: your inner eye, improving by becoming the things you like in other people and understanding the difference between explicit, implicit, narcissism and egotism.In my younger day, I had taken some courses in psychology and sociology and this touches the basics like Maslow’s hierarchy of needs and types of self-esteem (adaptive, competence-based and defensive) but this book also goes into ideas we didn’t touch on like the sociometer theory of self-esteem. There is a particularly large section on building your self-esteem and that is a huge positive on finding out more about yourself and gauge how you evaluate and carry yourself and how you can improve that process. Whether you are looking for help in this specific subject or just want something supplementary in your reading diet, this will be a great read!

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